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The Good Back Guide
The book isn't just a list of symptoms and what to do about them though. It looks at the anatomy of the back and at how our actions affect it, as well as at the back problems which are likely to affect us at various stages of our lives. For those who need more treatment there is a discussion of Osteopathy, Chiropractic and Physiotherapy. I' recommend this book to everyone, both to those people who are suffering from some sort of back pain, and those who want to know what to do to prevent such problems later on in life.